Polenta with Flaxseed
Serves 4
5 mins prep
30 mins cook
35 mins total
Polenta with Flaxseed. A staple grain cooked with flaxseed and served with avocado.
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In a heavy bottom pot over medium heat, add oil, garlic and onion and let cook for 1-2 minutes. Add salt and cornmeal and stir. While stirring with either a wooden spoon or a whisk, slowly add water. Cove and bring to a boil. When it starts, to boil, uncover and stir. Lower heat add flaxseed, and stir. Every 3 - 4 minutes, make sure you stir the corneal so it does not stick in the bottom of the pan. The cooking time may be different depending on the brand. It may take 15 minutes to 1 hour for the cornmeal to cook and again depending on size. The coarser the grain is the longer it will take to cook. Add additional water if necessary. Season to taste. Serve hot
